I believe that our hardships are our greatest teachers & that good therapy is alchemizing. As we each turn inward the collective evolves & expands.
I interact with life playfully & have a knack for noticing signs & synchronicities.
I believe we’re at a point of powerful transformation on the planet & I’m honoured to be here for the shift.
As a teenager & young adult I worked at an overnight camp supporting mothers & youth from marginalized populations.
I spent my summers wandering the forest, singing songs around bonfires & witnessing the significant role that nature holds in healing & transformation.
For the first decade of my career I offered traditional psychotherapy in Toronto, deepening my knowledge of trauma, depression & anxiety with an interest in existential & metaphysical concerns.
Attending lectures, retreats, reading books & seeking mentorship.
To support my inner world & capacity to hold space, I’ve sought consultation, self-practice & regular psychotherapeutic support.
I’ve learned that self-care & routine allows me to first fill my cup up, & then let it flow over.
We spend our days appreciating the forest & envisioning the future of this special space – inviting others to experience the potent & healing energy that it offers.
Follow me on Instagram for glimpses into everyday life.
‘Let the beauty of what you love be what you do.’