my approach
My professional philosophy is guided by the teachings of non-duality & a trust that our personal growth aids collective progression. We are interconnected in ways that our eyes cannot see.
I aim to hold space for evolution, in all its unique expressions, within each individual.
By offering a safe container, I aim to support the parts of you that long to be witnessed, understood & validated.
I operate from an integrative & intuitive approach.
Gathering skills, perspectives & modalities, I aim to work uniquely with each client.
I Utilize:
Trauma Informed Principles
Hypnotherapy
Psychedelic Integration
Restorative Yoga
Somatic Embodiment
Parts Work/Inner Child Work
Forest Bathing/Nature Based
Motivational Interviewing
Spiritual/Tarot/Jungian Approaches
Art & Mindfulness Based
Registered in Ontario; British Columbia & Newfoundland
Master of Social Work | University of Toronto
Bachelor of Social Work | TMU (Formerly Ryerson University)
hypnotherapy certification | hypno healing institute toronto
certificate in somatic embodiment | linda thai
art & mindfulness therapy | university of toronto
jungian studies | ongoing
energy, neuroscience & spirituality – ongoing| frank anderson
treating complex trauma w/ IFS | frank anderson
working with complex trauma | bessel van der kolk & linda thai
unresolved trauma & addiction | janina fisher
empowering resilience through havening | colleen carney
EMDR: going from protocol to treatment | roy kiessling
restorative yoga certification | andrea peloso yoga
psychedelic exposé| atma journey centers
trauma training – flashbacks & nightmares | natalie zlodre
motivational interviewing | marilyn herie
mindfulness training | the mindfulness clinic
buddhist compassion award recipient | ryerson university